Want to learn a solid frog kick plus an introduction to hovering, helicopter turns, backwards kicks and modified flutter and frog kicks in a day? I have a few tricks that will get you there. Urban Manta created a Kicking Techniques outline for a new SDI class. A few good teaching techniques and years of dance training (muscle memory drills) help me to do a good job teaching this class.
Tanks and weights will be provided. Regulators and BCs can be rented from Urban Manta. Students must bring their own mask and fins.